grip
Learn how to hold your racket using the forehand and backhand grip. If you are not holding the racquet properly, you won’t be able to execute strong shots especially to your opponent’s baseline.
footwork
Good footwork allows good movement around the court. Learn the basics of covering the court to return your opponents’ shots!
stroke
Strokes are simply your swing action to hit the shuttle. If you don’t perform your strokes correctly, you won’t be able to execute quality badminton shots.
serve
A badminton rally starts with the serve. Learn the correct techniques to deliver good serves. Good serves definitely give you an edge over your opponent right from the start of the rally.
stance
A good stance sets you up to defend and attack effectively during a game! Learn the offensive stance, defensive stance, and the net stance. You’ll find yourself at the top of your game when you use them correctly.
smash
The smash is a shot hit with power and speed downward to your opponent's court. The angle and the steepness of the shuttle's trajectory will make it hard for your opponent to retrieve.